Breast cancer affects 1 out of every 8 women in the USA. To successfully treat cancer, early detection is very important. It is highly necessary for women to know the signs of invasive breast cancer from its inception and seek medical help early instead of battling the latter stages of the disease. These are the […]
Author: Marilyn Kate
Know Your Cycle: 6 Menstrual Problems That You Shouldn’t Ignore
Women lead very fast and challenging lives that keep them occupied long enough for them to not notice subtle changes and problems in their bodies. Problems related to menstruation often develop either from the not so healthy lifestyle choices that women have to make or through genetic carriers. Skipping a cycle is one of the […]
Cleanse Your Colon And Lose 30 Pounds Within A Month!
There are a lot of people worldwide who are suffering from colon disease. The most common cause for this medical condition is bad eating habits which actually prevents the organ from purification. Despite the fact that science has invented techniques that have the ability to treat such problems, these methods are most often dangerous for […]
5 Types of Tummies and Ways to Get Rid of Each of Them.
Losing fats from tummy is one common goal of many girls and women across the globe. Getting that perfectly toned tummy is all about targeting it correctly with the right course of diet and exercises. To get rid of the fat from your belly, it is important to understand the root cause of fats as […]
Best Kept Secrets to Good Feminine Hygiene!
Washing and Showering Tips You should know about the proper ways to care for your vagina when you are in the bathroom: 1. It depends on your routine of every day, but you may need to shower daily, especially when you notice a smelly vagina.2. After you have ended a workout session, make sure that […]
How Your Sleeping Position Affects Your Health
Since time is very precious, it is of the utmost importance that the time spent sleeping is well spent. This article brings you an in-depth analysis of the various sleeping positions to help you choose the right one for yourself. Check them out! 1. Soldier position Also known as the soldier position, sleeping on your […]
8 Foods to Avoid If You Have IBS
Eating large quantities of foods and meals that mess up the digestive balance within our body and create stomach problems is the worst thing one can do to one’s health. The cramps tend to be awful, one suffers from severe bloating, and the constant urge to head over to be bathroom is an ordeal that […]
12 Mistakes You Make In The Shower That Can Affect Your Health
We all have those days when we don’t feel like showering, I mean it’s natural, most of us are just too lazy to get up and get the job done, especially as adults when we don’t have anyone pushing us into the shower anymore. And it happens. we totally relate, but have you ever wondered […]
6 Symptoms Of A Heart Attack That Occurs Only In Women
These are almost always the main reason for early death in the modern world. When a heart attack strikes, it can not always feel the same in women as it does in men. Women do not any time get the same classic heart attack symptoms as men do. For example, heavy chest pain that radiates […]
5-Min Morning Yoga Routine to Power Your Day
Do you ever find yourself repeatedly hitting the snooze button, struggling to drag yourself out of bed in the mornings? If you feel like one of those “don’t talk to me until I’ve had my coffee” sort of people, it might be time to re-think your morning routine! It’s not always easy to find motivation […]