You know those people who just seem to have been blessed with some magical unicorn energy? The people who pass up happy hour because they say they have to go to the gym? Or the crazy-motivated people who get up at 4AM to run before a full day of work? Honestly, where do they get that […]
Author: Marilyn Kate
The 30-Day Ab Challenge For A Flat Tummy
Whether you want to strengthen your core, lose a little belly fat or just want to challenge yourself, a 30 day ab challenge is always a good idea! Before getting into it, we would just like to mention that you should not count on this challenge only to have the perfect, flat, toned belly. Weight […]
Grilled Chicken Broccoli Wraps
These Grilled Chicken Broccoli Wraps are made with only a few ingredients and wrapped in whole wheat tortillas. They’re cheesy, easy-to-make & so flavorful!Prep Time: 15 minutesCook Time: 15 minutes6 servings These Grilled Chicken Broccoli Wraps are so easy to make. All you need are your favorite tortilla wraps, chicken (if you’ve got some leftover, it’s makes it even faster!), […]
Caesar Chicken, Melt in your mouth!
Caesar Chicken is the ideal melt in your mouth recipe! It is creamy, easy, and full of flavor. This simple chicken recipe just includes 4 Ingredients and requires less than half an hour. It is one of those absolute BEST chicken recipes on the market. This baked caesar chicken is the easiest and tastiest weeknight […]
KETO PIZZA ROLL UPS
You won’t believe how easy these keto pizza roll ups are to make. Whip up a batch and fulfill that salty snack craving. Plus they are full of nutrients your body needs. So not only are they incredibly tasty, but they are good for you too. Want the recipe right now? Scroll on down to the bottom […]
Avocado salad with oranges, cilantro and lime
A simple delicious recipe for Orange and Avocado Salad with cilantro, jalapeno, lime, and optional Aleppo chili flakes. Vegan, refreshing and healthy! Use blood oranges when in season, for added color! Keep your heart clear and transparent, and you will never be bound. A single disturbed thought creates ten thousand distractions.Ryokan (viaTransparency) This refreshing Orange and Avocado Salad is simply dressed […]
HOW TO GROW AN AVOCADO TREE FROM SEED
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees through links to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Growing avocado from seed is fun and easy! In this post, I will give you step-by-step […]
Mouse study shows how a virus may trigger diabetes
New research conducted in mice has shown how coxsackievirus B type 4 — an enterovirus, a virus transmitted through the intestines — may be able to trigger diabetes in people who have the virus. A new study has shown a possible mechanism for triggering diabetes in people who have coxsackievirus B type 4 (CVB4), a […]
No, Mouthwash and Nasal Rinses Aren’t Cures for COVID-19
New research examined if mouthwashes, antiseptics, and a nasal rinse were effective ways to kill a virus very similar to COVID-19. The study found that some of these products can be effective against a type of human coronavirus under lab-controlled conditions. However, experts say human trials with people with COVID-19 are needed to confirm how […]
Interactive Gaming Can Help Children, Teens Battle Loneliness During Pandemic, Experts Say
Experts say that while playing video games alone can increase loneliness in children, interactive video gaming with online friends can help ease loneliness. They say this finding is especially important during the COVID-19 pandemic when children are confined to home for longer periods of time. Experts advise parents to talk to children about what games […]