Author: Kate Winslet

I’ve Been Stretching 10 Minutes A Day For 30 Days, And Here’s What’s Changed

 Ever since my first PE class in elementary school, I’ve heard plenty of good things about stretching exercises, but I didn’t take them seriously back then. When I turned 30, I started experiencing pain in my back from time to time. No medicine that I took would help me, so I had to look for other solutions to this problem. That’s […]

Different Methods For Unwanted Hair Removal

 Unwanted hair removal is a very common dilemma that all individuals wish to have removed permanently from their bodies. This is particularly prevalent in young girls and women. But these days the male population too are starting to take part in this process and are starting to shape, trim and shave their unwanted hair as […]

DO YOU DROOL WHEN YOU SLEEP? YOU ARE VERY LUCKY THEN AND WE WILL EXPLAIN WHY

Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest, […]

5 Reasons Behind Breast Pain

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the […]

IF YOU’RE A WOMAN WITH CHIN WHISKERS, PAY ATTENTION. HERE’S WHAT IT MEANS

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS […]

HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME!

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS, […]