While we are well aware of the fact that water is extremely essential for our well being and keeping the body functioning properly, we don’t quite recognise it as a therapy to lose weight.It is also advised by the doctors to drink at least 8-10 glasses of water every day to flush out the toxins […]
Category: Diet & Weight
Here 2 Tablespoons Of This A Day Will Reduce Your Waist Size
From ancient times up to now, nature was the main source of medicine for everyone. It contains all the necessary nutrients and useful properties that people need to survive. Some people prefer natural medicine because it is affordable, simple to prepare and it doesn’t harm our body. Nature gives us so many opportunities to lose […]
HERE’S WHAT HAPPENS TO YOUR BODY WHEN YOU EAT TWO EGGS A DAY. I WOULD HAVE NEVER BELIEVED NO. 3… AWESOME!
EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH. THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS, […]
Weight loss: Try this Japanese water therapy to lose weight!
While we are well aware of the fact that water is extremely essential for our well being and keeping the body functioning properly, we don’t quite recognise it as a therapy to lose weight.It is also advised by the doctors to drink at least 8-10 glasses of water every day to flush out the toxins […]
7 style mistakes that can make you look older and fatter!
Have you ever met a woman who intentionally tries to look older? We don’t mean teenage girls, of course. Every woman wants to look spectacular from day to day. This is a natural desire. Moreover, a beautiful appearance is a source of self-confidence, good mood and a positive attitude towards the world. Unfortunately, not all […]
1 Single Teaspoon Will Remove More Than 9 Kilos Of Waste (Feces) And Empty Your Abdomen
Constipation is a common issue that affects millions of people. However, not everyone takes it seriously. This issue causes the sensation of heaviness and pain in the stomach which are caused by the accumulated waste in our intestines. There are many alternatives that help us to treat this problem, either by taking some drugs or […]
How To Burn 3000 Calories A Day?
How can you burn more calories in a day that can make up for your weight loss? Ever thought how much fat you accumulate by doing no physical activity? Do you know how many calories you should burn to lose one pound of weight a day? There are many ways to burn calories. But before […]
10 Foods That Help Women Melt Fat
Are you on a quest to discover the foods that help women melt fat–and the sooner, the better? Do you get depressed every time you look in the mirror? Do you want to have a body that makes you proud and can walk around an amusement park or zoo without needing resuscitation? If you’ve ever […]
4 Ways To Turn On Your Fat-Burning Hormones
“Chances are your weight problem is not a matter of will or discipline, but a hormonal imbalance. While many still think that losing weight is simply about willpower, eating less, and exercising more, the latest research on obesity indicates the problem is far more complex, involving many factors.” – Leo Galland, M.D. Let’s first acknowledge […]
How to Eat Chia Seeds for Quick Weight Loss
How to Eat Chia Seeds for Quick Weight Loss: Have you been trying hard to lose some extra kilos and yet not successful? Don’t worry; the good few is that there are many super foods that can help you achieve your ideal weight pretty easily. Chia seeds have been extremely popular for their amazing nutritional […]