Category: Healthy Tips

The risk of getting cervical cancer (cervical cancer is a cancer of the neck of the womb) is really high and there’re a number of risk factors that need to be taken account. Some of the factors include: if you’ve contracted HPV, have used birth control, smoke cigarette, have HIV, if you eat a whole […]

 Breast pain or lump: Is it cancer? A sharp pain in your breast, possibly with some tenderness, may have you wondering if it could be something serious. A breast lump is often the first thing that women and even men notice that spurs a visit to their doctor. Although breast cancer generally shows no symptoms […]

 Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated […]

Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance: […]

Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest, […]

Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the […]

Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT THE RIGHT FOODS Did you know that vegetarians have been proven to have better-tasting secretions than meat eaters?! It’s true that what you eat affect how you […]

Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS […]

There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of […]

For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10-150 quarts of blood in a day. Their location is under the rib cage. Their function is to eliminate unnecessary and excessive fluids from your body, regulate the electrolyte levels, produce more red blood cells, regulate your body pressure […]