Category: Prevention & Wellness

Relieve Stress In Just 5 Minutes With This Simple Japanese Method

Stress is the body’s natural defense against predators and danger. It flushes the body with hormones to prepare systems to evade or confront danger. This is known as the “fight-or-flight” mechanism. But modern life brings us stress different than the one needed to survive in the environment. Your job, your colleagues, even your closest family […]

9 Signs of Chemistry Between Two People

How do you know if you have chemistry with a person? Sometimes you just meet someone and are immediately pulled towards them. Sparks fly and it’s like the whole world slows down. Somewhere in the back of your mind, you feel that they’re experiencing the same thing as you are. This is a romanticized but definitely […]