Category: Productivity Hacks

How to Quickly Remove a Bruise

What is a bruise? Bruises occur when blood leaks out from small blood vessels under the skin, explains Dr. Nader, creating that distinctive dark, purplish color. (Did you know the color of your bruise can tell you something about the state of your injury?) So the moment you make contact with something, you have to act quickly. […]

A Simple Remedy For Sinuses

NATURALLY HEALING COLD REMEDY INGREDIENTS All the ingredients in this natural cold remedy have their own healing powers but it will still work and make you feel better with just these five basics : Half a lemon (for 1 or 2 people) Apple cider vinegar Ginger – fresh or dried Cinnamon – stick or powder […]

Are You Suffering From a Shoulder Pain? It Is Called Tendinitis and Here´s How to Alleviate it Instantly!

Tennis elbow, quarterback shoulder, and jumper’s knee are forms of tendonitis, a painful but often preventable injury. Tendonitis is your body’s way of telling you that you’re putting too much stress on this muscle and joint.” Tendons are connective tissues that hold muscles to bones. When muscles contract, tendons react, causing bones to move. Too […]